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ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
Enjoy some nice wine
good food

 1 NIGHT HEALTH & WELLNESS GET-A-WAY HOSTED BY LIFE DESIGN BY NURSE  JAIME 

 

Includes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 

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Bicycles included in your stay to tour Niagara Falls and enjoy the path to NOTL (Niagara on the Lake)     $700.00 per person .  Call or email for more information 289-990-8749 or 905 347-1404

Jaime is the author of "The Travelleng Scrub Suit" and "Jarek" as well as the upcoming release of a self help book "Kick Ass and Unleash  your Best Life 4 Proven steps to live the Life you were meant to Live -Now Let's Make  that Shit Happen

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ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 

SELF IMROVEMENT AND RELAXATION TIME

ncludes one  night accomodation at Gracie's Fallsview Get-a-way (own bedroom), meals (prepared by  "Tomas the Chef's Son") and 5 hour workshop  self improvement, goal setting, resilience, health/wellness topics stress reduction and self actualization activities.  Introduction to meditation, yoga  and progressive relaxation 
Reading a Book
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